Studio Pilates is the most effective way to learn the Pilates Method, developing strength, balance and vitality in a welcoming and relaxing space.
Your lessons are highly personalised and taught one on one or in semi-private lessons with a maximum of four students per instructor.
Small groups allow you to gain a higher level of understanding for the Pilates Method and also let us take more time with you and your individual situation.
Each pathology, injury or condition that new clients present with at Body Centre Pilates is treated with an individual and personal treatment plan.
75-minute sessions combine exercises on specially designed Pilates equipment and mat repertoire to give you a uniquely tailored workout.
Your session will take place in our beautiful, spacious Fairfield studio with highly qualified, specialised instructors who will help you achieve your goals no matter your level of fitness.
To make a booking or for further enquiries, fill in the contact form and we will contact you as soon as possible.
Alternatively, if you would like to speak with us please call Phone: (03) 9482 1177