Catherine graduated in from the Victorian College of the Arts in 1993 with a Bachelor of Arts, specialising in dance. She began Pilates in 1989 as a dance student and has continued practising ever since.
Catherine has taught Pilates professionally since 1998, she has a Diploma of Pilates movement therapy and gain level 4 Australian Pilates Method Association instructor certification. She has also studied with Polestar pilates. She has extensive experience in the fitness industry, injury rehabilitation, rehabilitation from chronic back pain, sports injuries and holistic wellbeing.
Catherine is passionate about women's health and providing a caring and nurturing environment within her studio, she has undertaken further studies in a sports science degree at Charles Darwin University (currently on pause).
In addition to being a mother of three, Catherine loves swimming, hiking, camping and all things outdoors.